Mar 7, 2011

Meat-free Monday



Tonight we cooked up curried vegan sausages with mashed potato. It was very nice.  One of my favourite easy meals.

All you need is a pack of vegan sausages (we used Sanitarium ones), an onion chopped finely, a carrot chopped finely, two diced potatoes, curried sausages packet mix (we used Continental brand) and some tomato sauce.

Fry the sausages in some oil, then cut up into thirds in the pan and fry onion and carrot in with it. Blend the packet mix with a cup of water and a couple of tablespoons of tomato sauce. Pour this mix in the pan and let it simmer. Boil the potatoes, and then mash em up with some butter and milk. Serve the mash with the sausage mix and an ice cold beverage (in our case, a G&T).

Yep, this is all you need to do. Nice.

Teneale x

1 comment:

littlechrissy said...

I frickin love curried sausos. Must try this one.